SportGYM Fitness Stretch Band 6pc Portable Exercise Set with 4X 100% Natural Latex Flat 48 x 2.5in Elastic Fitness Bands, Door Anchor + Carrying Case

SportGYM Fitness Stretch Band 6pc Portable Exercise Set 4X 100% Natural Latex Flat 48 x 2.5in Elastic Fitness Bands Door Anchor Carrying Case for Stretching Flexibility Training Rehabilitation

Features:

• 6 piece kit includes 4 Stretch bands- Extra Heavy / Heavy / Medium / Light , Door anchor and Water-resistant carrying case. Straps measure 48 x 2.5 inches.
• 100% Natural Latex Material- Bands are durable and long lasting. They can be tied to objects or in a loop for almost any exercise. Multiple bands can be tied together for increased resistance
• STRETCHING- Stretch and hold positions for improved stretching. Perfect for Yoga, Pilates, Dance, Ballet and even warming up for sports or exercise.
• MUSCLE TONING- You can perform a range of lifts and toning exercises without machines or weights. Perform rows, raises, crunches, flies, presses, lifts, lunges and much more!
• REHAB and PHYSICAL THERAPY- The smooth stretching motion is ideal for recovering from injury or surgery. Great for rotator cuff, MCL, ACL, patella, meniscus and knee replacement.

Get Game Ready

Whether you're throwing, swinging or punching, the bands allow you to mimic your everyday and sport activities. This allows you to target isolated muscles that can't always be done with weight machines. Warm up and prevent future injuries by strengthening underused muscles. The targeted exercises can also avoid muscles, tendons, joints and bones in injured areas. The resulting increased blood circulation will assist with faster recovery.

Durable and Versatile

Extra long 48 inch flat bands are made from high-quality natural 100% latex that is eco-friendly and will last for years! They can be anchored to the included door strap or common objects like poles, chain link or dance studio stretch bars. You can tie the ends together to make a loop for easy leg or arm exercises. You can even use multiple bands together to increase the weight resistance as you improve your strength.

Portable All-in-One Kit

These bands wrap up easily and can be taken anywhere for a work out wherever you go! At home, during travel or even on a break at work. Attach to door or pole for lateral exercises, shoulder rotations and chest exercises. Stand on them to enable arm and ab exercises. Use them on the ground for leg presses, rows and core exercises.

The kit includes:

4 STRETCH BANDS (48 x 2.5in)- Extra Heavy 11.5-15.5lbs, Heavy 7.5-11.5lbs, Medium 5.5-8.5lbs, Light 4-6.5lbs.

DOOR STRAP- allows you to anchor the bands in ANY door for lateral exercises.

CARRYING BAG- Keep your bands and door anchor together in this lightweight carrying bag. The slide zip top keeps the bands in place and protects from dirt, dust and sweat.

INTRO WORKOUT GUIDE- a simple routine for arms / legs / core to get you started on your stretch band experience.